Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People Format:Paperback The bestselling guide for chronic

The bestselling guide for chronic bronchitis and emphysema sufferers-newly revised and expanded

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calling just to let her know that he’d had some pain radiating down his back

Includes over 150 photographs and over 80 illustrations in full color

Dani's story was featured on Oprah and the subject of a Pulitzer Prize-winning article published by the St

Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People Format:Paperback The bestselling guide for chronicIn a completely revised and updated edition of his best selling book, Marty Tuley presents a direct, unique, lifestyle changing program for weight loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) program is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition. We earn a commission for purchases made through the following link. shop for this title at